Can Iguanas Eat Arugula?

Have you ever wondered if iguanas are herbivores or carnivores? If you’re a pet owner of these fascinating creatures, you must be aware of their dietary requirements. One question that arises frequently is whether iguanas can eat arugula.

Arugula is a leafy green vegetable that is commonly found in salads and is known for its peppery taste. While it may be a healthy option for humans, it is essential to know if it is safe for your iguana to consume. In this article, we will explore the nutritional benefits of arugula and whether it is suitable for your iguana’s diet.

Can Iguanas Eat Arugula?

Can Iguanas Eat Arugula?

If you are an iguana owner, then you are likely aware of the importance of providing a nutritious diet for your pet. A balanced diet is essential for the health and well-being of your iguana. Among the many food options available, arugula is a popular choice for many iguana owners. But the question remains: can iguanas eat arugula? Let’s explore this topic in detail.

What is Arugula?

Arugula, also known as salad rocket, is a leafy green vegetable that belongs to the Brassicaceae family. It is characterized by its distinctive peppery flavor and is often used in salads, sandwiches, and other dishes. Arugula is a rich source of vitamins and minerals, including vitamin A, vitamin C, vitamin K, calcium, and potassium.

When it comes to feeding iguanas, arugula is an excellent choice as it is low in oxalates. Oxalates are compounds found in some plants that can bind to calcium and prevent it from being absorbed, leading to metabolic bone disease in iguanas. Fortunately, arugula has low levels of oxalates, making it a safe and healthy food option for your pet.

Benefits of Feeding Arugula to Iguanas

Feeding arugula to your iguana can provide several health benefits. Firstly, it is a rich source of vitamins and minerals that can help support the immune system, promote healthy skin and coat, and aid in digestion. Additionally, arugula is low in calories and high in fiber, making it an ideal food for iguanas who are prone to obesity.

Furthermore, arugula contains antioxidants that can help reduce inflammation and protect against oxidative damage. This can be especially beneficial for older iguanas or those with underlying health conditions. Overall, arugula can be a valuable addition to your iguana’s diet.

How to Feed Arugula to Your Iguana

When feeding arugula to your iguana, it is essential to follow some basic guidelines. Firstly, ensure that the arugula is fresh and free from any signs of spoilage or rot. Wash the arugula thoroughly in running water to remove any dirt or debris.

It is also important to feed arugula in moderation. While it is a healthy food option, overfeeding can lead to digestive issues and other health problems. As a general rule, arugula should make up no more than 10-15% of your iguana’s diet.

Finally, it is essential to provide a varied diet for your iguana. While arugula is a nutritious food option, it should not be the sole source of nutrition for your pet. Offer a variety of fruits and vegetables, as well as high-quality commercial iguana food, to ensure your iguana receives a balanced diet.

Conclusion: Arugula is Safe and Healthy for Iguanas

So, can iguanas eat arugula? The answer is a resounding yes! Arugula is a safe and healthy food option for your pet, and it can provide several health benefits when fed in moderation. Remember to follow the guidelines outlined above and offer a varied diet for your iguana to ensure optimal health and well-being.

Frequently Asked Questions

Can iguanas eat arugula?

Yes, iguanas can eat arugula but in moderation. Arugula is a leafy green vegetable that contains calcium, iron, and vitamin C, which are beneficial for the health of iguanas. However, arugula has a high oxalate content, which may lead to the formation of kidney stones in iguanas. Therefore, it is essential to feed arugula occasionally and in small amounts to your iguana.

How much arugula can I give my iguana?

It is recommended to feed arugula to your iguana once a week and in small amounts. The appropriate serving size of arugula for an iguana depends on the size and age of the iguana. As a general guideline, you can offer a few leaves of arugula as a treat or as a part of a varied diet. It is crucial to balance the diet of your iguana with a variety of vegetables to ensure they receive all the necessary nutrients.

What are the benefits of feeding arugula to iguanas?

Arugula contains various nutrients that are beneficial for the health of iguanas. Arugula is rich in calcium, which helps maintain healthy bones and teeth in iguanas. It also contains iron, which is essential for the production of red blood cells. In addition, arugula is a good source of vitamin C, which supports the immune system of iguanas and helps prevent diseases.

Can feeding arugula to iguanas be harmful?

Feeding arugula to iguanas in large quantities or on a regular basis can be harmful to their health. Arugula contains high levels of oxalates, which can lead to the formation of kidney stones in iguanas. Therefore, it is essential to feed arugula occasionally and in small amounts to your iguana. It is also recommended to provide a variety of other vegetables to ensure that your iguana receives a balanced diet.

What are some other vegetables that I can feed my iguana?

There are many vegetables that you can feed to your iguana to provide a balanced and healthy diet. Some examples of vegetables that are safe for iguanas to eat include collard greens, kale, mustard greens, turnip greens, and dandelion greens. It is important to avoid feeding iguanas vegetables that are high in oxalates, such as spinach and beet greens. In addition, it is recommended to provide a variety of vegetables to ensure that your iguana receives all the necessary nutrients.

Can Iguanas Eat Arugula? 2

Wild iguana eating arugula..


In conclusion, iguanas can indeed eat arugula. This leafy green vegetable is packed with essential nutrients that can benefit your pet reptile’s health. However, it’s important to keep in mind that arugula should only be given to iguanas in moderation.

While arugula can be a great addition to your iguana’s diet, it should not be the only food they consume. A well-balanced diet that includes a variety of fruits, vegetables, and protein sources is essential for your iguana’s health and well-being.

Overall, arugula can be a nutritious and tasty treat for your iguana. Just be sure to feed it in moderation and alongside a varied diet to ensure your pet is getting all the nutrients they need to thrive.